Finding Confidence with Travel: Adult & Child Group

Does your child feel anxious about travelling or unfamiliar journeys? Travel worries can make getting out and about feel difficult for the whole family.

This supportive four-week group offers time for you and your child to explore those worries together, understand how anxiety can affect our thoughts, feelings and bodies, and try practical coping tools to help journeys feel more manageable.

Through shared activities and gentle conversations, you’ll build understanding and discover ways to support your child before and during travel.

Fully funded by East Midlands Railway — free to attend.

📍 Bridge the Gap, 10–11 St Mary’s Gate, Derby
🕠 Tuesdays, 5:30–6:30pm
17 November, 24 November, 1 December and 8 December

Six adult–child places available. Each booking is for one adult and one child attending all four sessions together.