Free Resources
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We create free resources to help you understand your child’s emotions, behaviour and development, and feel more confident navigating the challenges that come up along the way. You’ll also find ideas for supporting your child’s mental health proactively through everyday conversations, interactions and approaches.
These resources offer general information and guidance. Every child and family is different, so they are not a substitute for individual medical advice or professional support.
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Approaching a Meeting with Your Childs School
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Behaviour Fact Sheet
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Emotional Literacy Language Hand Out
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Low Demand Language Transition
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Negative Self Talk Fact Sheet
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Parent Mental Health - Explaining to Children
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Praise for Growth Mindset BTG Parent Fact Sheet
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Responding To Aggressive Behaviour
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Screen Time & Social Media
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Self Harm Leaflet
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Summary of An Amygdala Hijack
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Supporting A Child's Big Emotions
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Supporting Children In A Digital World
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Post School Collapse
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What is Anxiety Poster
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Phrases to Help Support an Anxious Child
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My Thoughts Before Sleep - Activity
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Guided Imagery - Activity
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Responding to Behaviour
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Sleep Struggle Tips
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Responding to Children's Questions About Death
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Is Your Child Stuck in a Worry Loop? Tips.
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Coping Skills
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Empathic Phrases: Responses that Support A Child's Emotions
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20 Activities for 20 Minutes
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Finding My Voice - Activity